- Puyallup, WA 12020 Meridian E. Suite B
- Mon - Fri 7am - 7pm | Sat 9am - 3pm | Sun Closed
Total Health
Wellness Room
Experience our wellness room which is designed to share resources on mental health, wellness, and research articles that will support you on your Total Health journey.- Articles
- Resources
- Connections
Hands-on manual stretching sessions to accelerate your physical therapy
outcomes, enhance your fitness, and assist in your total health
experience.
Our experts will develop a personalized training plan based on your
total health goals. They will guide, instruct, and assist you through
your workout so that you maximize every set and repetition while
achieving your desired goals on your Total Health journey.
This program incorporates both stretch/flex, and personal training
into one extended session curated and customized by one of our
experts based on your goals. This comprehensive program is
delivered with your Total Health in mind.
Coming Soon!
Connect with a telehealth Dietician to elevate your health and wellness.
Experience our wellness room which is designed to share resources on
mental health, wellness, and research articles that will support you on your
Total Health journey.