Experience Total Health

My passion is understanding the human body and movement. I have been a National Academy Of Sports Medicine (NASM) Certified Personal Trainer since 2011 and a Fascial Stretch Therapy Practitioner (FST) since 2017. And a Licensed Massage Therapist 2021-2023.

My responsibility is to ensure that my clients reach their physical goals in a safe, effective and efficient manner. I work with clients with a wide range of goals from fat loss to gaining strength and flexibility to young athletes with specific sports techniques. I'm open minded and able to modify exercises for anyone's physical limits or working through injuries. I'm experienced in training clients from 7 to 97 years old and catering programs to each individual. My goal is to create an amazing experience for my clients so when they leave they feel and move better than when they arrived by designing and adjusting effective programs to help clients be successful in achieving the goals they set.

I grew up in Spokane Washington. I enjoy participating and watching most sports although baseball is my favorite. I played competitively through high school and college and still play in local adult leagues.